5 Minute Fitness
Fitness, Personal Trainer, Exercise Training
Personal training, corporate health and group fitness. Plus much more!
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A systemised, every day plan. It's not a diet; it's about changing how and when you eat and IT WORKS. 5 Minute Fitness concentrates on lifestyle changes, not quick fixes. We provide solutions. YOU GET RESULTS.
In 2012, we’re offering the following types of weekend retreats: Bride Camp ~ Health & Fitness ~ Fathers & Sons ~ Breaking Barriers ~ Corporate or Sporting Groups ~ Private Groups
5 Minute Fitness has a limited number of places for those people serious about personal training and serious about getting results.
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