Studio Pilates, Rehabilitation Pilates, Pilates Alliance Australasia,
Studio Pilates is a wonderful rehabilitation practice after illness, injury or surgery. It is also a good way to bridge the gap between acute rehab with a specialist and moving back into your previous lifestyle activities or hobbies.
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Work experience hours and mentoring are available at Anuenue Pilates, for training with National Pilates Training, and Pilates International Training
Fully equipped Pilates studio for fitness & rehabilitation, also a work Experience Facilitation site for Pilates Training with National Pilates Center and Pilates International Training Center.
Pilates improves your strength, fitness & flexibility. Whether you are participating in a high level sport, a yoga practitioner, a
Boutique Pilates Studio in Castlemaine.
PELVIC FLOOR RE-EDUCATION PRE NATAL PILATES POST NATAL PILATES MUMS & BUBS STUDIO CLASSES
INCREASED KINESTHETIC AWARENESS ENHANCED SPORTING PERFORMANCE NEUROMUSCULAR RE-PROGRAMMING BALANCE, STRENGTH & FLEXIBILITY PRE & POST PREGNANCY SUPPORT IMPROVED POSTURAL HABITS PELVIC FLOOR ENDURANCE INJURY MANAGEMENT INCREASED MOBILITY RELAX & RELEASE REHABILITATION EXPERIENCED & B
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