Fitness, Strength & Felxibility

By: Anuenue Pilates   10-Jul-2012
Keywords: Fitness, Pilates, Reformer

Pilates improves your strength, fitness & flexibility. Whether you are participating in a high level sport, a yoga practitioner, a professional athlete or a weekend hobbyist. Pilates brings you new information about how to use your body more efficiently and builds strength from the inside out, allowing you to experience more strength, flexibility, power and fitness in your activities.

Keywords: Equipment Studio, Fitness, Pilates, Reformer,

Other products and services from Anuenue Pilates

26-Sep-2013

Work Experience Facilitation Site for Instructor Training

Work experience hours and mentoring are available at Anuenue Pilates, for training with National Pilates Training, and Pilates International Training


26-Sep-2013

Anuenue Pilates

Fully equipped Pilates studio for fitness & rehabilitation, also a work Experience Facilitation site for Pilates Training with National Pilates Center and Pilates International Training Center.


10-Jul-2012

Rehabilitation

Studio Pilates is a wonderful rehabilitation practice after illness, injury or surgery. It is also a good way to bridge


15-Mar-2012

Studio Pilates

Boutique Pilates Studio in Castlemaine.


29-Dec-2010

pre/ post natal pilates

PELVIC FLOOR RE-EDUCATION PRE NATAL PILATES POST NATAL PILATES MUMS & BUBS STUDIO CLASSES


Pilates Studio from Anuenue Pilates  thumbnail
29-Dec-2010

Pilates Studio

INCREASED KINESTHETIC AWARENESS ENHANCED SPORTING PERFORMANCE NEUROMUSCULAR RE-PROGRAMMING BALANCE, STRENGTH & FLEXIBILITY PRE & POST PREGNANCY SUPPORT IMPROVED POSTURAL HABITS PELVIC FLOOR ENDURANCE INJURY MANAGEMENT INCREASED MOBILITY RELAX & RELEASE REHABILITATION                                        EXPERIENCED & B