cx worx

By: LIME HEALTH AND FITNESS  28-Nov-2011
Keywords: Fitness, Personal Training, Health

 Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? CX30™/CXWORX™ is for you! Based on cutting-edge scientific research Brand new 30-minute format Combines the best of personal training with the energy of a group fitness class Choreographed routines and chart-topping music that’ll bring you back for more   CX30™/CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention. It’ll help you run faster … play harder … stand stronger!

Keywords: Boot Camp, Boxing Classes, Exercise Training, Fitness, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Gyms & Fitness Centres, Health, Health Supplements, Lime, Lose Weight, Outdoor Fitness, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Personal Training, Team Building, Weight Lifting, Weight Management

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23-Sep-2011

Kids Programs

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Gym

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Group Fitness

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Exercise

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Boot Camps

 Whether its group fitness classes, Cardio exercise, Ladies only areas, Pilates classes, Boot camp, Personal training or resistance training that appeals to you, Limes fresh, friendly atmosphere will provide the perfect environment for you to achieve your fitness goals. Lime offers a variety of fitness programs to help you enjoy your fitness experience while achieving great results. We also provide active adult (over 50's) classes, kid's classes, special needs (disability/ rehabilitation),


17-Dec-2010

Weight Manegement

 Whether its group fitness classes, Cardio exercise, Ladies only areas, Pilates classes, Boot camp, Personal training or resistance training that appeals to you, Limes fresh, friendly atmosphere will provide the perfect environment for you to achieve your fitness goals. Lime offers a variety of fitness programs to help you enjoy your fitness experience while achieving great results. We also provide active adult (over 50's) classes, kid's classes, special needs (disability/ rehabilitation),


17-Dec-2010

Personal Training

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04-Aug-2010

Gyms

Exercise Personal Training or Group, Boot Camps or Gym Sessions designed to suit. Fresh Healthy approach to fitness . Health and Fitness Gym. Great Gym Atmosphere, Ladies Gym Section. Boxing to Pilates. Full Fitness Gyms for all your Muscle Weight Training and Rehabilitation Childcare Available Lovely Friendly Staff and Environment


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Exercise Weight Loss

Exercise health and fitness, Gyms free Weights to Boxing and Pilates. Zumba Now Available.


04-Aug-2010

Personal Trainer

Great Friendly Exercise Gym Area. Fresh Approach To Health and Fitness.


02-Aug-2010

Lime Health & Fitness

When you join Lime Health & Fitness, we’ll partner with you every step of the way.