Breaking free from depression

Breaking free from depression from Depression Breakthrough

By: Depression Breakthrough  22-Mar-2011
Keywords: Depression, Relationship Counselling, Depression Counselling

  • Are you ready to sleep better and wake refreshed?
  • Are you looking for a way to break free from low moods?
  • Have you wondered if there are any new approaches to lift depression for good?

If so, you have found the right place. This could be your chance to break through the barriers and flourish again.

Known as the 'Human Givens' approach because of its foundation of 'givens' or bedrock truths, the ideas provide new insights into depression.

From this understanding of depression, coupled with the first comprehensive explanation of why humans dream (or more particularly, the function of the Rapid Eye Movement sleep phase) the Human Givens provides practitioners with simple, drug-free, and effective therapeutic techniques to lift depression for good.

Keywords: Anger Management, Couple Counselling, Depression, Depression Counselling, Depression Therapy, Psychotherapy, Relationship Counselling, Relationship Problems

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