Beginner's Yoga Course
Yoga, Hatha Yoga, Beginners Yoga
Down Dog, Up Dog, Side Dog, what Dog??
Learn the how's and why's of Yoga. Demistify Yoga and learn why this ancient practice has become the most successful fitness and relaxation system of this century.
This 8 week beginners course gives you the foundations to be able to practice this art safely and joyfully in your own home, and then attend general or intermediate Yoga with a greater understanding of why certain postures are used and how to be able to transition through the more flowing sequences with confidence.
Next course begins on Tuesday 20th April 2013.
Course runs each Tuesday from 6:15 - 6:25pm for 8 consecutive weeks.
Cost is $130 or $115 for the full course.
Bookings are essential. Contact [email protected] to book your place now!
, Brunswick Yoga
, Hatha Yoga
, Yoga Brunswick
, Yoga Course