Yoga workshops & retreats

Yoga workshops & retreats from Experience Yoga

By: Experience Yoga  03-Jun-2013
Keywords: Yoga, Yoga Retreats, Yoga Workshops

Annual yoga retreats and workshops provide an opportunity to immerse in the teachings of yoga.

Keywords: Yoga, Yoga Retreats, Yoga Workshops

Other products and services from Experience Yoga

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Restorative yoga

Restorative yoga (Relax & Renew®) classes use bolsters, blocks, blankets and cushions to support the body fully in restful yoga poses to promote healing, improve recovery and reduce stress. Restorative yoga, which invokes the relaxation response, has been demonstrated by research to: - Reduce muscular tension and contraction - Slow the respiratory and circulatory systems - Slow the rate of brain activity (amongst other effects)

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Hatha yoga and meditation classes, in a peaceful home studio environment, to bring balance and calm through body, breath, emotions and mind.

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Group meditation practice to sit with experienced meditators and deepen the practice.

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Yoga classes

Yoga classes to learn hatha yoga in a yoga studio environment.