Egyptian Elementals Dance and Movement™
Fitness, Dance, Health
A blend of yoga and pilates mat work specificially designed for core strength and improved functional fitness.
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What do Madonna, Liv Tyler, Terri Hatcher, Kim Cattrall, Julianne Moore, Jennifer Aniston have in common - apart from their amazing bodies??
PNF AND MYOFASCIAL STRETCH for increased range of motion and easy fluid movement, immedate benefits are truly remarkable!
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