Outdoor Group Training - GANG BAMS

Outdoor Group Training - GANG BAMS from BAM Fit

By: BAM Fit  13-Mar-2013
Keywords: Fitness Training, Lose Weight, Group Fitness

Our Outdoor group training is the best way to lose weight and get in shape. We focus on: - Core - Boxing - Interval & Strength Training - Body weight training This type of training will give you a strong foundation building up your core strength while gradually improving your cardiovascular fitness and muscular strength. Imagine how great it would be to run 30minute without stopping and to eventually be able to lift your own body weight and accomplish doing a chin-up! Our session are unique because they are also educational; learn about fitness, nutrition and splashes of personal development to achieve fast and long lasting results. We are in this together, when you are 100% committed we are 110% with you all the way.

Keywords: Boot Camp, Exercise Training, Fitness Trainer, Fitness Training, Group Fitness, Lose Weight, Outdoor Fitness