TAIIJI FUNDAMENTALS CLASS (Beijing 12 Form and Yang 24 form)

TAIIJI FUNDAMENTALS CLASS (Beijing 12 Form and Yang 24 form) from Metabolic Fitness

By: Metabolic Fitness  18-Jun-2014
Keywords: Taiji

Taiji Fundamentals Class (Beijing 12 Form and Yang 24 form) Taiii fundamentals is a holistic body exercise based on expansive movements of trunk and limbs. This combines with deep natural breathing, resulting in mental and physical relaxation associated with demonstrable physical benefits. The set is usually performed to traditional Chinese music which is designed to enhance the meditative and physiological benefits of Tai Chi. Duration: 60 minutes Price: $12 per casual visit

Keywords: Taiji

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