Women's Self Defense Courses

Women's Self Defense Courses from ITF Centre of Excellence

By: ITF Centre of Excellence  14-Jun-2016
Keywords: Gyms & Fitness Centres, Martial Arts, Fitness Training

The ITF Centre of Excellence hosts and conducts regular Self Defense training for women, both as personal training 1-on-1 sessions and group sessions or courses. These classes provide not only martial arts based skills and and knowledge with with to defense oneself, but also the confidence and assertiveness to empower women to act decisively and effectively when placed in unsafe or threatening scenarios.

Keywords: Boxing Classes, Corporate Fitness, Exercise Training, Fitness Instructor, Fitness Trainer, Fitness Training, Gyms & Fitness Centres, Martial Arts, Martial Arts Academy, Martial Arts School, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Self Defence, Self Defence Course, Self Defense, Self Defense Course, Self Protection Strategies, Self-Defence Course, Self-Defense Course, Team Building, Unarmed Combat Training, Womens Self Defence, Womens Self Defense,

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