Yoga Classes

By: Body Yoga  12-Jan-2011
Keywords: Yoga, Hatha Yoga, Yoga Teacher

Body Yoga offers yoga classes to everyone and is for every body. We have beginners yoga, yoga for seniors, yoga for those with injuries or illness, dynamic yoga and of course for the children - kids yoga.

Yoga is a great way to improve your fitness levels, build core strength, increase your level of flexibility and also assist in healing many injuries and illnesses. Classes at Body Yoga are also lots of fun. Classes are taught in a way that caters for everyone and everybody. Yoga is not only a physical practice it also teaches correct breathing and of course relaxation.

If you are tired of feeling flat and are ready for a change in your life, then yoga is for you!

Call Body Yoga today.

Keywords: Beginners Yoga, Body Beautiful Yoga, Childrens Yoga, Hatha Yoga, Iyengar Yoga, Kids Yoga, Restorative Yoga Classes, Yoga, Yoga Teacher,

Other products and services from Body Yoga

Restorative/Gentle Yoga Classes from Body Yoga thumbnail
12-Jan-2011

Restorative/Gentle Yoga Classes

Allow yoga to assist with the healing process regardless of whether you are recovering from an injury or an illness or at a stage in life where a very gentle class is required.  Yoga has many benefits which can be fully realised when one is sick or injured. 


Kids Yoga from Body Yoga thumbnail
12-Jan-2011

Kids Yoga

Yoga is a great way for children to develop self awareness and build confidence.  In a safe and relaxed environment, kids are free to express themselves creatively without fear of judgement or expectation. Yoga improves co-ordination and concentration.  Above all else kids yoga classes are FUN!  At Body Yoga, children are taught by a registered childrens yoga teacher - RCYT


Beginners Yoga Classes from Body Yoga thumbnail
12-Jan-2011

Beginners Yoga Classes

Beginners yoga classes are for those with no previous yoga experience. Most people have some sort of ache or pain in the body and yoga can help relieve many of these.  Greater levels of strength and flexibility can be achieved through a regular yoga practice.  Body Yoga classes also teach students how to breathe correctly which ultimately allow students to relax on a very deep level.  Many benefits can be obtained through yoga - physical, mental, emotional and spiri


12-Jan-2011

Yoga Equipment

Quality Yoga mats and equipment at reasonable prices