EFM bridges the gap between a traditional gym and personal
training, with EFM Personal Fitness Coaching. Are you tired with
expensive personal fitness trainers and exercise coaching and not
getting the results you want? EFM is different.
What you get at EFM is the latest in fitness equipment and
expertise, exercise programs that are tailored to you each session, and
all at a fraction of the price of a personal trainer session. Our aim
is very simple - provide you with results focused, personal
fitness programs, that are fun and affordable.
During each EFM session, you will have a dedicated Fitness Coach
to guide you through your session. Your Fitness Coach will set your
machines and prescribe your exercises for you, based on the personal
fitness results that you are looking to achieve. Our members love it
because it's so different to what they've experienced at gyms in the