Tabata Challenge

By: Future Directions Fitness  04-Apr-2012
Keywords: Fitness, Weight Loss, Lose Weight

A variation of the original Tabata Protocol.  A bodyweight and cardio challange that gets back to basics.  This is high intensity training that will push your limits.

Keywords: Circuit Training, Fitness, Group Fitness, Keeping Fit, Lose Weight, Sports Training, Weight Loss,

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