Casual and Membership Based Gym

By: Future Directions Fitness  02-Mar-2012
Keywords: Fitness, Group Fitness, Corporate Fitness

We have circuit style equipement as well as free weights, fitballs, and cardio machines to suit your needs.  Our freestyle group fitness classes include cardio boxing, the classic step class, tummy/hips/thighs toner, the wall and Tabata challenge.  On Monday nights your can get your whole body in the groove with Zumba!

Keywords: Corporate Fitness, Fitness, Group Fitness

Contact Future Directions Fitness


Print this page

Other products and services from Future Directions Fitness


Have you thought about becoming a personal trainer?

Future Directions Fitness is now partnered with the Australian Institute of Personal Trainers.  Become a new breed of personal


Tabata Challenge

A variation of the original Tabata Protocol.  A bodyweight and cardio challange that gets back to basics.  This is



We offer Zumba and Zumba Gold - Join the party that is Zumba Fitness!  Our qualified instructors will guide


Personal training

Personal Training can be one-to-one or group training.  During the first personal training session you will be assessed for