Level 1 yoga classes

Level 1 yoga classes from Ballarat Iyengar Yoga

By: Ballarat Iyengar Yoga  28-Jun-2013
Keywords: Experienced Yoga, Intermediate Yoga, Level 1 Yoga

These classes will extend your yoga practice after completion of an introductory course (or equivalent Iyengar yoga experience). Classes include standing poses, preliminary backbends, preliminary forward bends, seated twists and shoulder stand. To develop your practice, it is recommended that you attend two Level 1 classes per week.

Keywords: Experienced Yoga, Intermediate Yoga, Level 1 Yoga

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