Relaxtion Massage/Swedish Massage

By: Aspendale Gardens Massage  18-Apr-2013
Keywords: Sports, Back Pain, Massage Therapy

Swedish massage uses various styles of long, flowing strokes to massage. The basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber) and vibration/shaking. Swedish Massage has been found to have many benefits, including Reduction in muscle spasm, pain and tension Release of endorphins (the body’s natural painkillers) and reduction of anxiety. Swedish massage improves blood circulation, improves lymphatic drainage, improves mobility and reduces swelling. Relaxation massage balances the overall flow of natural life energy through the body inducing a feeling of well-being through the comfort of human touch and warmness.

Keywords: Alternative Medicine, Back Pain, Body Massage, Connective Tissue Massage, Deep Tissue Massage, Froozen Shoulder, Knees, Massage & Therapy, Massage Clinic, Massage Services, Massage Therapist, Massage Therapists, Massage Therapy, Mobile Massage, Natural Therapy, Neck Pain, Point Therapy, Pregnancy Massage, Remedial Massage, Remedial Therapies, Sciatica, Shoulders, Sports, Sports Injury, Sports Injury Therapy, Sports Massage, Swedish Massage, Therapeutic Massage, Trigger Point Therapy,

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