Meditation and Yoga, Yoga and Pilates Classes
In a corporate world driven by stiff competition and constant stress, your employees /staff need to be stress free and relaxed in order to stay focused to be more productive, and to enable them stay stress-free, Ruth delivers in-house classes and workshop especially customised and tailored according to your requirements. Her mental training and corporate workshops will help boost the emotional, physical and spiritual well-being of your staff.
Meditation and Yoga
, Yoga and Pilates Classes