Feel Better Massage
Back Pain, Remedial Massage, Massage Services
Remedial massage comes from the word "remedy", meaning that it is used as a remedy for illness and injury. Techniques include deep tissue massage, Swedish remedial massage, trigger point therapy, muscle energy techniques (MET), warming of tissues to stimulate fluid movement, and other methods aimed at stimulating your intrinsic healing and recovery systems.
As a support to mainstream medicine, remedial massage can assist your recovery from temporary conditions such as:
+ Minor bruising
+ Strains and sprains
+ Muscle weakness or soreness
+ Even recovery from invasive surgery.
Remedial massage can also help you to manage ongoing conditions like:
+ Low back pain
+ Headache and migraine
+ Chronic Fatigue Syndrome
+ Mental illness
+ And many others.
The rehabilitation approach applies to psychological as well as physical injury. Massage therapy is clinically proven to reduce feelings of anxiety, depression, nausea and stress. At the same time it increases feelings of calm, promotes better sleep, and helps with mental focus.
Massage can also help you improve posture, and therefore your body's ability to use energy efficiently. Instead, you can direct that energy towards thinking and doing the things you want. People with good posture think better, sleep better, have more energy, and look more confident.
I strive to keep up to date with the latest research to give you the best possible service, and help you feel better, sooner.
, Deep Tissue
, Massage Services
, Remedial Massage
, Swedish Massage
, Trigger Point