Personal Training Sports Medicine

Personal Training Sports Medicine from Back in Motion Health Group Ascot Vale

By: Back in Motion Health Group Ascot Vale  23-Jul-2011
Keywords: Personal Training, Physiotherapy, Fitness Training

If you’re looking for personal training with the expert difference then Back In Motion can definitely help. Our personal trainers are actually degree-qualified physiotherapists. They’re able to design programs to cater to your every need from weight loss to injury rehabilitation, fitness to strength, toning to endurance.

Your physio knows your body and has the scientific and clinical knowledge to ensure your work out is both safe and caters to your abilities and previous injury history

KEY FEATURES:

  • We set realistic and measurable goals.
  • We tailor a challenging exercise routine that is unique to you with review and modification milestones.
  • We conduct fitness tests.
  • We provide you with a training diary to complete your activity and rest.
  • We can provide advice regarding nutrition, rest patterns, and activity balance.

FLEXIBLE PERSONAL TRAINING OPTIONS

You can enjoy your Personal Training program in a number of environments:

  • - Home;
  • - By attending one of our classes;
  • - In a personal training session with your physio; or
  • - By taking advantage of our practice fitness studio with a fitness studio
    membership.

- Personal training with Back In Motion is the safe and expert way to achieve your physical health goals.

SPORTS MEDICINE
Whether you looking at performance enhancing or injury management our Back in motion Physiotherapist are equipped with the skills and tools to give you the advantage in your relative sport or get you back to playing again.
We will help you with:
1. Increase speed
2. Improve stamina
3. Increase Golf Swing Speed and Balance
4. Kick and Throw Further
5. Injury Prevention
6. Core Strengthening

Keywords: Back in Motion Ascot Vale, Fitness Training, Personal Fitness, Personal Trainers, Personal Training, Physio, Physiotherapist Moonee Ponds, Physiotherapy, Physiotherapy Moonee Ponds, Sport Physiotherapy, Sports Physio,

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