Postural education

By: Alexander Works!  29-Jan-2016
Keywords: Pain Management, Wellbeing, Stress Reduction

Postural education for individuals privately and in groups in workplaces. Using the principles of Alexander Technique to show people typical postural problems, how to move and sit more freely, and avoid strain and discomfort. Great for pain and stress management.

Keywords: Pain Management, Postural Education, Stress Reduction, Wellbeing,