A Better Body Sooner
Personal Trainer, Fitness Training, Lose Weight
For the extra busy worker, a 45 minute power workout is a fantastic way to stay in shape and can be a great alternative to an after hours workout, maximising your time with the kids, friends and family after work while making sure you still feel great about yourself. Corporate workouts can be taken individually or as a group.
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Lose up to 10 kilos in 5 weeks on the Ultra Lite balanced protein carbohydrate plan, learn how to fuel your body correctly for fat loss that stays off for life.
The perfect Hobart hotel massage solution, A Better Body Sooner services all of Hobart’s leading hotels including Henry Jones Art Hotel, The Islington Hotel, Moorilla, Somerset on the Pier, Lenna of Hobart, Hotel Collins and many more.
A Better Body Sooner's massage therapists have been providing quality massages in the Hobart area since 2003. Highly accredited, friendly and efficient we can come to you 7 days a week between 8.00am and 11.00pm.
A Better Body Sooner will teach you how to fuel your body with the right foods, in the right amounts and at the right times for healthy, lifelong nutritional habits to keep the weight off once and for all.
Sports specific training to ensure you reach your full potential, increase stamina, boost performance and reduce the likelihood of injury.
Group personal training gives you extra motivation and lets you socialise while you get fit! Get a group together or come to a group session at one of our set times.
One-one one personal training tailored to your fitness level, metabolism and body type so you get the best results in the shortest amount of time.
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