Gym

Gym from Adelaide Crows Sports Medicine Clinic

By: Adelaide Crows Sports Medicine Clinic  21-Aug-2015
Keywords: Gyms & Fitness Centres, Group Fitness, Gym

Gym programmes are designed by your treating physiotherapist with your specific goals and needs in mind. Components of the program can include: - cardiovascular fitness - strength through the use of weights balance - provide sports specific conditioning The programmes are particularly useful as a progression from water based exercises, or if you want some assistance to prepare for returning to your own gym or sport following injury. The sessions are supervised by the Physiotherapist and rebates are available from most Private Health Insurers. The Hydrotherapy, Aquatone and Gym timetables do vary due to the Crows training schedule. Please phone for current class times.

Keywords: Cariovascular, Exercise Training, Fitness Instructor, Group Fitness, Gym, Gyms & Fitness Centres, Personal Fitness, Physiotherapist, Strength,

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