Aquatone

Aquatone from Adelaide Crows Sports Medicine Clinic

By: Adelaide Crows Sports Medicine Clinic  21-Aug-2015
Keywords: Pool, Exercise, Physio

We also offer general well being aquatone exercises classes for those who find it difficult to keep mobile on land. These classes are run by a Physiotherapist and are a fun way to move your joints, gently strengthening your muscles and increase your heart rate. They are ideally suited for people with joint replacements, widespread arthritic conditions, people who need to manage ongoing medical conditions and for those wanting a gentle introduction to becoming more active. What to bring for pool classes? - Bathers - Towel - Thongs - Change of clothes if needed - Leave valuables at reception Change rooms are available.

Keywords: Active, Arthrirtic, Classes, Exercise, Joint, Medical, Physio, Pool, Replacements, Sports Injury Therapy,

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