Personal Training

Personal Training from THE TRAIN STATION

By: THE TRAIN STATION  05-Dec-2013
Keywords: Gyms & Fitness Centres, Personal Trainer, Fitness Training

Here at THE TRAIN STATION, I believe that personal training is all about helping you look, feel, and perform better than you ever thought possible. My focus is to motivate, inspire and encourage you along the way, reach and even surpass your goals. If you have always promised yourself that one day you would set aside time to be a fitter, more energized you….. now is that time. Whatever your fitness objectives, be it to lose weight, gain lean muscle or increase stamina, I will create an individual training and nutrition programme to get you there. I have been in the fitness industry and a personal trainer in Edinburgh, Scotland for over 10 years. I have just recently emigrated to Adelaide, bringing the contents of my training studio with me. For a FREE consult and taster session to try out all the latest in functional fitness training, including TRX, Boxercise / Kickboxercise, Kettlebells, Sandbells, Bosu, Power Plate and many more, get in touch and ask for me, Tyla

Keywords: Boot Camp, Boxing Classes, Exercise Training, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Gyms & Fitness Centres, Lose Weight, Outdoor Fitness, Outdoor Training, Personal Fitness, Personal Trainer, Personal Trainers, Post Natal Fitness, Sports Specific Training, Weight Management