Gem Therapeutic Massage
Pro Fitness Health Club
Who is a massage therapist?
A massage therapist treats most
soft tissues of the human body including muscles, tendons, ligaments and fascia
(connecting tissue). In the case of an injury, a massage therapist can provide
exercises and stretches, to lessen or eliminate
Massage stretches muscles,
inhibits muscle spasm, increases flexibility and helps break down scar tissue.
Therefore, it can help you recover from injury, either from an accident, sport
A neck and shoulder massage can also alleviate repetitive
strain injuries resulting from poor posture or sitting for long periods of
If you play sport, regular massage can help prevent injury. A
remedial massage therapist can develop a massage program in conjunction with you
training to maximise your performance and rehabilitation.
more info or to make a booking, call or email Gemma:
Remedial Massage Therapist
Ph. 0401 908 283