Mint Movement Pilates
Personal Training, Back Pain, Lose Weight
Mint Movement Pilates combines low impact exercises with interval training to give you a gentle, yet effective workout.
The dynamic Pilates classes will help you burn fat and build long, lean muscles and keep your body safe from injury.
Each class finished with a short relaxation to aid muscle recovery and de stress the body and mind.
Come along and enjoy the Mint Movement. A fresh approach to ' f i t '
, Hiit Pilates
, Lose Weight
, Personal Training
, Pilates for Weight Loss
, Strengthen Pelvic Floor