Mint Movement Pilates

Mint Movement Pilates from Mint Movement

By: Mint Movement  12-Aug-2014
Keywords: Personal Training, Back Pain, Lose Weight

Mint Movement Pilates combines low impact exercises with interval training to give you a gentle, yet effective workout. The dynamic Pilates classes will help you burn fat and build long, lean muscles and keep your body safe from injury. Each class finished with a short relaxation to aid muscle recovery and de stress the body and mind. Come along and enjoy the Mint Movement. A fresh approach to ' f i t '

Keywords: Back Pain, Hiit Pilates, Lose Weight, Personal Training, Pilates, Pilates for Weight Loss, Strengthen Pelvic Floor,