At Reality Self Defence & Conditioning our highest priority is for you, your team, or your business, to achieve your goals of better health, fitness and personal safety.
Our objective is to deliver intelligent and genuine functional movement and defensive tactics skills.
At Reality SDC we train athletes. We train fighters. We train professionals. We train individuals. We train enthusiasts. Our list of previous and current clients includes members of the armed forces, security and prison personnel, law enforcement and tactical response teams, world aerobics champions, fighters, marathoners, triathletes through to general fitness and fight enthusiasts.
Our clients have chosen to BE good, not just look good. They have dared to challenge the current norms, trends, fads, gimmicks, magic potions and quick fixes to gain superior results, performance, durability and both physically and mentally. We pride ourselves on being on the cutting edge of physical culture and defensive tactics.
We use old ideas, and new ones. We are highly qualified, educated and motivated with a genuine burning passion to see our members exceed their expectations and reach their unlimited potential. We deliver expert advice and personalised service in an outstanding culture that relishes challenge, intensity, fun and family