Boxing classes

Boxing classes from Encompass Fitness

By: Encompass Fitness  07-Aug-2014
Keywords: Group Fitness, Boxing, Boxing Classes

Encompass Boxing classes provide you with a high intensity, fast paced workout aimed to improve cardiovascular fitness, coordination, agility and speed. With a variety of punches, drills and combos these sessions are designed to provide a fun and effective workout.

Keywords: Boxing, Boxing Classes, Group Fitness, Kickboxing

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