Bootcamp

Bootcamp from Encompass Fitness

By: Encompass Fitness  07-Aug-2014
Keywords: Fitness Training, Lose Weight, Group Fitness

Encompass Bootcamps provide you with a motivating and fun full body workout. These sessions are designed to improve strength, cardiovascular fitness, endurance, agility and speed. New workouts are provided each week to keep your workouts varied. With a range of equipment such as medicine balls, slam balls, fit balls, battling ropes and much more, we provide you with the essential tools for an effective, functional and fun workout.

Keywords: Boot Camp, Bootcamp, Fitness Training, Group Fitness, Lose Weight, Outdoor Fitness

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