GroundWorx

GroundWorx from Studio Charli

By: Studio Charli  18-May-2011
Keywords: Fitness, Weight Loss, Health

GroundWorx combines stretch and strengthen moves targeting your core. You'll see and feel great results.

GroundWorx Classes are all floor based, Studio Charli provides you with a mat but bring a towel and a drink bottle.

Check the Studio Charli website for more information on GroundWorx Classes.

Keywords: Classes, Easy, Fitness, Fitness Training, Group Fitness, Health, Weight Loss

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