Sport specific training is my absolute passion. It is the reason I studied Sport Science at the University of South Australia. I am an avid baseball fan and competitor and fitness is a big part of my training regimen. I look to professional athletes and the techniques and philosophies they employ to get the very best out of themselves. With the skills I have learnt I can analyse the requirements of your given sport and create a training regimen that will maximize your week in week out performance.
Contact Chris on 0403 943 120 to find out more