Personal Training

By: Fit an Fifty  20-Apr-2015
Keywords: Fitness Training, Personal Fitness, Exercise Training

I am an older trainer offering fun personal training sessions for all ages. In my home or yours. Individual or small groups So if you are An older adult looking to lose weight & get fit, a stay at home mum with young children, wanting to gain some confidence or overweight and daunted by the prospect of joining a gym Then Fit an Fifty is for you Call Dee on 0417 873 315 for your free introductory session Weight training, cardio, core and stability exercises tailored to your fitness level

Keywords: Exercise Training, Fitness Training, Outdoor Exercise, Outdoor Fitness, Outdoor Training, Personal Fitness, Personal Trainers

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Indvidualised Personal Training ; Specialising in the over 50's