If you’re looking for personal training with
the expert difference then Back In Motion can
definitely help. Our personal trainers are actually
degree-qualified physiotherapists. They’re able
to design programs to cater to your every need
from weight loss to injury rehabilitation, fitness to
strength, toning to endurance.
Your physio knows your body and has the scientific
and clinical knowledge to ensure your work out is
both safe and caters to your abilities and previous
- We set realistic and measurable goals.
- We tailor a challenging exercise
routine that is unique to you with
review and modification milestones.
- We conduct fitness tests.
- We provide you with a training diary to
complete your activity and rest.
- We can provide advice regarding
nutrition, rest patterns, and activity
You can enjoy your Personal Training program
in a number of environments:
- By attending one of our classes;
- In a personal training session with your
- By taking advantage of our practice
fitness studio with a fitness studio
Personal training with Back In Motion is the safe
and expert way to achieve your physical health