Personal Training

Personal Training from Back In Motion Brighton

By: Back In Motion Brighton   09-Oct-2011
Keywords: Personal Training, Back Pain, Physiotherapy


If you’re looking for personal training with
the expert difference then Back In Motion can
definitely help. Our personal trainers are actually
degree-qualified physiotherapists. They’re able
to design programs to cater to your every need
from weight loss to injury rehabilitation, fitness to
strength, toning to endurance.

Your physio knows your body and has the scientific
and clinical knowledge to ensure your work out is
both safe and caters to your abilities and previous
injury history.

  • We set realistic and measurable goals.
  • We tailor a challenging exercise
    routine that is unique to you with
    review and modification milestones.
  • We conduct fitness tests.
  • We provide you with a training diary to
    complete your activity and rest.
  • We can provide advice regarding
    nutrition, rest patterns, and activity

You can enjoy your Personal Training program
in a number of environments:

  • Home;
  • By attending one of our classes;
  • In a personal training session with your
    physio; or
  • By taking advantage of our practice
    fitness studio with a fitness studio

Personal training with Back In Motion is the safe
and expert way to achieve your physical health


Keywords: Arthritis, Back Pain, Brighton Pilates, Personal Training, Physiotherapy, Pilates, Sports Physiotherapy,

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