Stress The Ripple Effect
Hilary Thompson - The Out and About Therapist
Stress, Stress Counselling
I have recently joined with my colleague and friend Lilly Fitzgerald to create a seminar aimed at businesses and schools. We are calling it "Stress The Ripple Effect".
The seminar is all about stress, how it effects us physically, emotionally and our performance. With understanding we can then use the techniques that we will teach, to manage our stress well. Therefore the upshot is to have happier, healthier people who are able to work to their potential. Thus increasing productivity and decreasing sick leave.
Lilly and I are very excited about being able to offer this seminar, as it is something that we believe there is a real need for.
, Stress Counselling