Learn how to defend yourself with instructors who have been in real situations

By: Shotokan Karate Club Adelaide Inc  17-Feb-2012
Keywords: Shotokan

It takes along time for you to be confident enough to defend yourself don't be fooled by thinking you can,after in a few short weeks it takes time and lots of training to develop the proper techniques to do so, a few weeks in a self defence course just won't work.

Keywords: Shotokan

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