Spinning, Spin Class, Cycling Training
The benefits of Mega Spin classes
√ You’ll learn to ride your bike correctly
√ You’ll learn to use your body correctly
√ You’ll improve performance, pedalling technique and fitness, with heart rate specific training
√ You will fit your bike to our machine – there’s no need to simulate your bike, you’re on it
√ You will hone your technique and blow your fitness through the roof with 8 weeks of intensive training
Mega Spin classes emphasize technique and fitness with a focus on correct pedalling technique, posture and gear selection and heart rate specific training. Mega Spin is suitable for everyone from beginner to Pro.
Mega Spin Advanced classes emphasize fitness through heart rate specific training. These classes are highly intensive and are suitable for advanced riders, you will need to have completed at least one block of Mega Spin before signing up to the Mega Spin Advanced Class.
There are six classes a week; two Mega Spin Advanced classes and four Mega Spin classes.
, Cycling Training
, Mega Spin
, Spin Class