Personal Training

By: Leow Factor Personal Fitness  12-Nov-2015
Keywords: Gyms & Fitness Centres, Fitness Training, Personal Trainer

Personal Training sessions available for a variety of goals for all age-groups, including improving health and fitness, improving sporting performance, rehabilitation of musculoskeletal injury, management of chronic stable health conditions, and falls prevention and maintenance of independence. The focus is on educating the client in safe, effective exercise techniques and strategies which enable a healthy lifestyle, and empowering the client to achieve confidence through competence in making exercise a rewarding part of their lifestyle. Sessions are available in a well-equipped CBD studio, outdoors, or via home-visits. Call now on 0422 124 244 for a friendly chat about how I can help you reach your goals and improve your quality of life.

Keywords: Accredited Personal Trainer, Corporate Fitness, Exercise Training, Fitness Trainer, Fitness Training, Group Fitness, Gyms & Fitness Centres, Outdoor Fitness, Personal Trainer, Team Building,

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