Fitness Centre / Health Club
Fernwood Women's Fitness Adelaide City
Gyms & Fitness Centres, Personal Trainer, Lose Weight
At Fernwood Women’s Health Club in Rundle Mall we have created a sanctuary for busy working women. Where you will relax, unwind, workout and feel great. We aim to make every member feel welcomed and comfortable during every visit. Our services and expertise are here to help each member reach their health and fitness goals
The benefits you will enjoy at Fernwood:
• Support – from day one, your membership will include regular support and motivation to help you achieve your goals. Induction program and health screen.
• 3 Group fitness rooms – including Kickboxing, Zumba and Pilates plus over 40 classes.
• Express 30 Minute group class options.
• No waiting for equipment – We have over 36 pieces cardio equipment including touch- screen TV treadmills.
• Luxury Bathrooms – 14 showers, hairdryers, hair straightners, complimentary toiletries, shampoo, conditioner, body wash and towel hire.
• Complimentary breakfast is available for early risers who enjoy a workout prior to commencing a busy day.
• Food Coaching – One on one food and wellness coaching for weight loss, increased energy and optimal health.
• Personal Training – Motivating one-on-one personalised training sessions are efficient and effective to guarantee effectiveness and results.
• Small Group Training – Max 8 ladies fun workout combining weights and cardio.
• Cell IQ- Laser fat reduction technology.
- Running Group.
, Boot Camp
, Corporate Fitness
, Group Fitness
, Gyms & Fitness Centres
, Lose Weight
, Personal Trainer
, Personal Trainers
, Weight Management