By: YOUR WORLD Fitness  15-Sep-2012
Keywords: Gyms & Fitness Centres, Martial Arts, Fitness Training

 Throw away the yoga mat and say goodbye to painful hardwood floors: AntiGravity Yoga has landed in Adelaide with Your World Fitness holding exclusive classes of the latest fitness craze to hit Australian shores. Using a silk hammock suspended from the ceiling that acts as a soft trapeze, AntiGravity Yoga takes people off the ground to relieve compressed joints and align the body from head to toe as they perform manoeuvres such as cocooning, inversions and more advanced techniques.  “AntiGravity Yoga is undoubtedly the hottest new fitness trend to hit Australian shores from the USA, and it’s not surprising that Your World Fitness – unlike anything Adelaide has ever seen before - is the first fitness and lifestyle centre to bring these amazing new classes exclusively to South Australia,” Your World Fitness General Manager Paul Pilkington says. “After travelling throughout Europe and the US I was blown away at the popularity of this new yoga technique and I knew we had to include it as an option in our Masterclass program within our new fitness and lifestyle facility. “Your World Fitness members will be able to enjoy the health and wellness benefits of being suspended from the ceiling in custom designed hammocks, leaving them feeling fresh and’s an incredibly fun way to work out.” Zoe Zephyr is Your World Fitness’ fully qualified AntiGravity Yoga instructor and has learned how to master and teach the techniques from the man who invented the aerial craft, American Christopher Harrison.  Locally Adelaide owned and operated the new five storey state-of-the-art fitness and lifestyle centre opening in Young Street on 20 August combines the very latest in equipment and facilities with personalised service and a glam, five-star interior all designed specifically for Adelaide. “Your World Fitness will actually offer a range of personalised and exclusive Masterclasses featuring expert instructors in their fields teaching exciting workouts that are outside the norm including AntiGravity Yoga, Pole Beginners (a fitness class incorporating pole dancing, ballet and Pilates) and Allegro Pilates all in small class sizes ensuring maximum enjoyment for our members,” Paul says.  “Our highly trained instructors include Zoe Zephyr, Adelaide’s only certified AntiGravity Yoga teacher, and five-time world fighting champion Paul Slowinski who is sure to put a kick into your workout.” Spread across five-storeys and 2,500 square meters, Your World Fitness will offer four separate group fitness studios – mind and body, group exercise, kick boxing, functional training – as well as childcare, a beauty room, massage room, separate Pilates studio, a recovery area including sauna, steam room, hot and cold tubs, a spray tan booth, health café, pro shop and much more. Designed by flamboyant local interior design company Louis Bond and featuring giant chandeliers and industrial-glam finishes, Your World Fitness offers Adelaide’s best classes, equipment, staff and facilities in the coolest surroundings. “Your World Fitness is like a top, boutique resort providing a relaxed, stylish and friendly place to meet, train and catch up with friends,” Paul says. “With stunning décor, friendly and knowledgeable staff and trainers, safe and convenient multi storey public car parking, fun group fitness classes, a cafe, childcare facilities, air-conditioning and convenient opening hours, Your World Fitness is rewriting the book on looking and feeling great.” Paul says Your World Fitness’ central CBD location makes it ideal for city workers, uni students, mums and dads with kids at city child care centres and schools and those who visit the city to shop and socialise, with the centre running special classes before and after work and at lunchtimes to cater for peak demand. Your World Fitness will initially be holding six AntiGravity Yoga classes per week as part of its Masterclass options (available to members at an additional fee) when it opens its doors, and plans to expand the number of classes based on demand. To celebrate Your World Fitness’ imminent arrival in Adelaide, a limited number of special early bird special membership packages are currently on offer. To find out more visit    or call 8211 6570.

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