Back Pain, Deep Tissue Massage, Trigger Point Therapy
At Fitness Wonderland we believe this is the best small tool for myofascial release. The bumps really get into the troublesome areas, the perfect tool for body maintenance at home in between your massage sessions. Its small size makes it super easy to take with you everywhere you go.
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At Fitness Wonderland we believe this is the best roller for myofascial release. The bumps really get into the troublesome
Learn out to stretch safety and effectively and free your body from the cobwebs of modern day living. Improve your
Get the best of both worlds. Take advantage of the benefits of Pilates delivered with the knowledge, expertise and experience
Don't let that niggle hold you back from doing what you love. Let our physio help you!
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