Personal Training

Personal Training from Shedfit Personal Training

By: Shedfit Personal Training  30-Nov-2010
Keywords: Fitness, Personal Training, Fitness Training

1 on 1 Personal Training is the best way to start with your training program.  We ensure you are working out safely, and progressing effectively.  We motivate you and keep you focused on your goals.  We specialise in weightloss, muscle building, post natal, older adults and childrens training.
Registered Fitness Australia exercise professionals and Punchfit boxing trainer.

Keywords: Body Building, Fitness, Fitness Training, Health and Fitness, Personal Trainer, Personal Training, Weightloss

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Other products and services from Shedfit Personal Training

Body Science Nutritional Supplements from Shedfit Personal Training thumbnail

Body Science Nutritional Supplements

We offer the best quality Nutritional Supplements at discounted prices.


Post Natal exercise

Get back into shape after the arrival of your new baby.  Your body and mind will thank you for it.

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Nutritional advice

Your diet is the most important factor in getting to achieve your goals.  Make a time to talk with us if you need any nutritional advice.


Group Training

Group training is available.  Call us for our existing group session times, or find 4 friends and train together for

Suppliers of Body Science supplements,  protein powders & bars from Shedfit Personal Training thumbnail

Suppliers of Body Science supplements, protein powders & bars

We stock a range of supplements, protein powders & bars, to help with your weightloss or muscle building goals.