Lift Holistic Therapies
Personal Development, Relaxation Meditation, Guided Relaxation
Lift Meditation's mission is to lift the veil of mystery surrounding meditation and teach it in plain english so that people from all walks of life can share in this wonderful practice and lead happier, more fulfilling lives. We offer meditation courses for absolute beginners and regular classes in mindfulness meditation and guided meditation. Private instruction also available. Leanne is a qualified meditation instructor and has 20 years meditation experience.
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Learn to meditate with a qualified and experienced instructor.
We offer remedial massage, deep tissue massage, pregnancy massage, sports massage, relaxation massage, aromatherapy massage, traditional Thai massage, remedial stretching
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