About Food

About Food from Chi Of Life Retreat

By: Chi Of Life Retreat  24-Mar-2016
Keywords: Gyms & Fitness Centres, Martial Arts, Fitness Training

At Chi of Life we don’t believe in quick fixes or fad diets, it all starts with good digestion and long term balanced diet that you can stick to realistically. For example Gwen believes chocolate can be good for you and feeling deprived of it will lead to binging. Eating ‘yummy’ food in moderation is the key to long term success!

Gwen has brought a new approach to the weight loss retreat and wellness retreat – designing a weight loss and wellness program that empowers participants with knowledge about what healthy eating really means. Whether you want to learn about food and good health because of weight issues, illness, low energy, slow metabolism or just for you and your family’s health; Chi’s weight loss and wellness program is for you.

Nothing else recharges our energy but the food that we eat. We cannot plug into a power point to recharge overnight like a mobile phone or lap top. Our energy only comes from the quality and balance of food we choose to eat.

It is also critical to know what Metabolic Nutritional Type you are knowing this will allow you to select quality, whole food and organic food options that provide your body with the correct fuel mix needed to maintain a healthy metabolism.

“Be healthy with beautiful good food”

Our aim is to introduce you to raw living foods and include healthy cooked meals in your diet.
Our expert chefs will prepare all your delicious gourmet meals incorporating a variety of meals – from macrobiotic to ayurvedic. You will have the opportunity to experience different ways to prepare meals and combine foods.

The living foods that we serve and teach you how to prepare are high-enzyme, chlorophyll-rich and easy to digest, so that your body can receive optimal nourishment. Meals consist of live foods such as young organic greens, sprouted nuts, seeds and grains, vegetables, and dehydrated crackers and snacks.

For more information visit our website: http://www.chiofliferetreat.com.au/
Or call our friendly team today on: 0429 873 292

Keywords: Boot Camp, Boxing Classes, Corporate Fitness, Exercise Bikes, Exercise Training, Fitness Equipment, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Gyms & Fitness Centres, Health Food, Health Foods, Lose Weight, Martial Arts, Organic Food Products, Organic Foods, Outdoor Exercise, Outdoor Fitness, Outdoor Training, Personal Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Sports Specific Training, Team Building, Weight Lifting, Weight Loss Products, Weight Management

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The Chi of Life health retreat QLD offers you the opportunity to have a variety of amazing experiences. You will enjoy morning walks on the beach and day trips to surrounding rainforests and Noosa National Park where you will experience one of the most beautiful National Park walks in the world. Winding along the coastal track you can see whales, mantra rays and turtles and have a swim in the clear blue ocean.

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Contact details

7/80 N Shore Road
Twin Waters, QLD, 4562,

Main: 0429 873 292