Change and Control video and audio program
Succeed over Fear
Anxiety, Treatment, Panic Attacks
Complete audio and video training package to take the sufferer of panic attacks step by step through the course. Audio disks to calm the sufferer down during high anxiety and video training modules to explain in details the process and system described in the best selling book, Succeed over Fear - Panic Attacks by Rob Lucien Whittle.
The training disks and hard cover book cover all aspects of the negative self talk which dominates the mind of a sufferer of panic attacks, the physical symptoms during an attack, the triggers and how to recognise them, the changes need in thoughts and reactions and the use of physical exercise to get used to the changes in bodily sensations which can lead to panic attacks.
, Anxiety Attacks
, Panic Attack
, Panic Attacks
, Stop Anxiety
, Stop Panic