Free Weights Class

Free Weights Class from Carpe Diem Personal Training

By: Carpe Diem Personal Training  21-Aug-2014
Keywords: Gyms & Fitness Centres, Personal Trainer, Lose Weight

Free weights combines all the elements of resistance training for beginners to advanced. With a high focus on technique, it's a Great chance to learn the skills that big gyms want to charge you huge money for. We will help you get lean, educated and full of confidence to tackle the free weights area at any gym! Tuesdays 7pm

Keywords: Fitness Instructor, Gyms & Fitness Centres, Lose Weight, Outdoor Fitness, Personal Fitness Training, Personal Trainer, Personal Trainers, Weights

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