Boot Camps

By: Carpe Diem Personal Training  18-Oct-2010
Keywords: Weight Loss, Training, Fitness Training

Come join our fun, "fresh air," outdoor boot camps and use Mother Nature as your gym setting to help you lose weight, increase muscle strength and endurance and build a new appreciation for the world outside (rain or shine). Specific muscle groups will be focused on, but for optimum results plan on a full body workout for total body toning.

Keywords: Boot Camp, Corporate Fitness, Exercise Training, Fitness Instructor, Fitness Trainer, Fitness Training, Group Fitness, Lose Weight, Outdoor Exercise, Outdoor Fitness, Outdoor Training, Personal Fitness Training, Personal Trainer, Sports Specific Training, Team Building, Training, Weight Loss

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