Mums and Bubs Classes

By: Granite Belt Fitness  21-Jul-2015
Keywords: Mums and Bubs Classes

We all know about the dreaded "baby blues". Giving birth causes a crash in hormone levels which often leads to depression, anxiety and even negative feelings about baby. Exercise has been shown to extensively reverse these problems and shared activities with your newborn will help bonding and happiness of both mum and bub. Come and make a fresh start and share the great things that come from fitness with the one you love most. You will be setting a great example and giving them an active lifestyle right from the start. Our staff have extensive experience and qualifications in Pre and Post Natal exercise as well as having active children of our own! Suitable for babies age 0 - 1 year old.

Keywords: Mums and Bubs Classes

Other products and services from Granite Belt Fitness


Mobility Yoga

Granite Belt Fitness is now offering Yoga Mobility classes please contact us for more info.



6 week Bootcamp starts October 2011 $150 members,  $225 non-members 2 x 1 hour sessions per week