Personal Training

By: Achievable Fitness Services  22-Dec-2011
Keywords: Fitness Services

Functional health & movement ( Effective Movement Training & ViPR Training )
Weight Loss
Strength
Rehab Assistance
Bone Density
Diabetics
Older Adults & Children
Tone up, Balance, Postural Corrections & Sports Specific Training

Keywords: Fitness Services

Other products and services from Achievable Fitness Services

Weight Loss from Achievable Fitness Services thumbnail
22-Jul-2015

Weight Loss

We utilise a combination of healthy eating and Metabolic Resistance Training to achieve results.


Functional Movement Training (ViPR Training) from Achievable Fitness Services thumbnail
22-Jul-2015

Functional Movement Training (ViPR Training)

Effective Movement Training is about building a foundation based on basic biomechanics of humam design & function. Focus is on


Obstacle Course Race Training from Achievable Fitness Services thumbnail
22-Jul-2015

Obstacle Course Race Training

Specialised Obstacle Specific training with real obstacles to prepare you to complete Obstacle Races such as Spartan Race, Tough Mudder,


01-Jul-2015

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Personal Training from Achievable Fitness Services thumbnail
02-Mar-2013

Personal Training

As a Level 3 Fitness Professional with both industry & life experience we have the ability to provide an understanding & non-threatening environment with training readily adapted to suit our clients fitness level & any health related limiting factors whilst still providing variety & fun.