Aerial Fitness

Aerial Fitness from Industry Aerial Arts

By: Industry Aerial Arts  02-May-2012

Welcome to Industry Aerial Arts “We fuse movement, dance, yoga and pilates to give you a unique aerial experience in the air! If you are looking for a fun, new and innovative way to work out, or if you have a passion for aerial arts through performance, or perhaps you just want to try something challenging, Industry Aerial Arts is the place for you! Come join us, no previous experience required, just a simple curiosity to fly is all you need! Located in Southport, we provide the highest quality of professional training specializing in a range of aerial arts and aerial fitness, as well as artist development, creative workshops and intensives. Our high energy and highly productive classes, cater to children and adults of all ages, with various levels of ability, fitness and creativity. A Free Introductory Class is available. Join us in the air and fly your way to fitness, by using a variety of aerial performance equipment, once made available only to professional cirque artists. Classes are open to those16 years and above, from absolute beginners right through to professional levels. Classes are taught in progressions and tailored to each individual student. Health Benefits Include: Increase core strength Develop spacial and body awareness Gain flexibility and lengthen muscles Increase physical endurance and cardiovascular fitness Use inversions and transitions to tone your upper body Achieve your own fitness goals by using your own body weight for resistance


Other products and services from Industry Aerial Arts

Aerial Fitness from Industry Aerial Arts thumbnail
02-May-2012

Aerial Fitness

The highest quality of professional training specializing in a range of aerial arts and aerial fitness, as well as artist development, creative workshops and intensives.


Aerial Fitness Classes from Industry Aerial Arts thumbnail
02-May-2012

Aerial Fitness Classes

The highest quality of professional training specializing in a range of aerial arts and aerial fitness, as well as artist development, creative workshops and intensives.